Elevate your core and lower-back training with an adjustable folding Roman chair designed for precise waist and lumbar work.
High-low adjustability lets you choreograph your crunches, back extensions, and oblique work, targeting waist, obliques, and lumbar muscles with precision as you progress toward stronger core.
Folding, space-saving design folds flat for easy storage between sessions, while still delivering stable support and a comfortable range of motion during core routines.
Rugged support for a broad range of users—11 kg weight and a 300-pound weight limit provide dependable, gradual progression through challenging routines, helping you build endurance and control.
Compact dimensions Dimensions in inches—35" D, 22.24" W, 27.56" H—with a sleek black finish, it complements most home gyms and training spaces, and supports leg-raise style movements for added core variety.
